|  Running or weightlifting? Learn How to Combine Them | nebbia | Jurčiaková Katarína | Jan 21, 2022, 12:00:00 AM | Blog | Yes | |
|  Get Stage Ready in 30 Days: The Surprising Truth about Fitness Preparation (VIDEO) | nebbia | Jurčiaková Katarína | Jan 29, 2022, 12:00:00 AM | Blog | Yes | |
|  Take Care of Your Heart: 7 Things Your Heart Will Appreciate | nebbia | Jurčiaková Katarína | Feb 7, 2022, 12:00:00 AM | Blog | Yes | |
|  The woman behind NEBBIA: Read the Story of the Slovak Fashion Designer Stanka Peckova (INTERVIEW) | nebbia | Jurčiaková Katarína | Feb 14, 2022, 12:00:00 AM | Blog | Yes | |
|  Join us: We opened a new fitness group for women! | nebbia | Jurčiaková Katarína | Feb 22, 2022, 12:00:00 AM | Blog | Yes | |
|  You’d like to have big calves? Here is all the information you need | nebbia | Jurčiaková Katarína | Feb 23, 2022, 12:00:00 AM | Blog | Yes | |
|  WOMEN OF NEBBIA: These are our skilled colleagues that you should be envious of! (Part 1) | nebbia | Jurčiaková Katarína | Mar 15, 2022, 12:00:00 AM | Blog | Yes | |
|  THE WOMEN OF NEBBIA: These are our inspiring colleagues that stand behind the brand! (Part 2) | nebbia | Jurčiaková Katarína | Mar 15, 2022, 12:00:00 AM | Blog | Yes | |
|  Do you have acne and you’re working out? Don’t make these mistakes! (INTERVIEW with a specialist) | nebbia | Jurčiaková Katarína | Mar 22, 2022, 12:00:00 AM | Blog | Yes | |
|  Are you ready for spring? These 8 tips will get you back in shape! | nebbia | Jurčiaková Katarína | Mar 27, 2022, 12:00:00 AM | Blog | Yes | |
|  Get in shape for the summer: You can do it with these tricks + unexpected BONUS! | nebbia | Jurčiaková Katarína | Apr 28, 2022, 12:00:00 AM | Blog | Yes | |
|  Tested and tasty: 3 healthy Easter recipes from fitness coaches (VIDEO) | nebbia | Trojanová Kristýna | Apr 11, 2022, 12:00:00 AM | Blog | Yes | |
|  You won’t believe how delicious is this healthy potato salad | nebbia | Jurčiaková Katarína | Apr 19, 2022, 12:00:00 AM | Blog | Yes | |
|  Are you taking the right supplements? Check out our guide to the basic supplements! | nebbia | Jurčiaková Katarína | Dec 15, 2022, 12:00:00 AM | Blog | Yes | |
|  Mental Coach: “Emotional eating is a problem that can be hard to admit” (interview) | nebbia | Jurčiaková Katarína | Jun 5, 2022, 12:00:00 AM | Blog | Yes | |
|  When you’re feeling good, the world is your oyster. Our female colleagues have become the faces of NEBBIA’s newest collection! | nebbia | Jurčiaková Katarína | May 26, 2022, 12:00:00 AM | Blog | Yes | |
|  People can’t believe how much I eat! Meet Viktoria Filipi, our new NEBBIA Girl | nebbia | Jurčiaková Katarína | May 31, 2022, 12:00:00 AM | Blog | Yes | |
|  I didn’t hold back with weights, I was crazy. I see it differently now - says the new NEBBIA girl Lenka Wenzelová | nebbia | Jurčiaková Katarína | May 31, 2022, 12:00:00 AM | Blog | Yes | |
|  Our first FIT DAY was filled with specialists, great people, and the best of Slovak fitness | nebbia | Jurčiaková Katarína | Jun 8, 2022, 12:00:00 AM | Blog | Yes | |
|  Fit cheesecake with forest fruit: Follow the recipe of a famous fitness food blogger! | nebbia | Jurčiaková Katarína | Jun 15, 2022, 12:00:00 AM | Blog | Yes | |
|  Do you suffer from backaches? These 5 yoga poses will save you! | nebbia | Jurčiaková Katarína | Jun 20, 2022, 12:00:00 AM | Blog | Yes | |
|  Healthy Potato Casserole with Cottage Cheese | nebbia | Jurčiaková Katarína | Jun 30, 2022, 12:00:00 AM | Blog | Yes | |
|  Try out this protein chocolate fondue and feed your muscles! | nebbia | Jurčiaková Katarína | Jul 7, 2022, 12:00:00 AM | Blog | Yes | |
|  Something big has come to NEBBIA stores. Check it out! | nebbia | Jurčiaková Katarína | Jul 15, 2022, 12:00:00 AM | Blog | Yes | |
|  6 tips to get a slim waist | nebbia | Jurčiaková Katarína | Jul 20, 2022, 12:00:00 AM | Blog | Yes | |
|  How to get rid of tennis and golfer’s elbow for good! | nebbia | Jurčiaková Katarína | Aug 1, 2022, 12:00:00 AM | Blog | Yes | |
|  Healthy salmon with rice noodles | nebbia | Jurčiaková Katarína | Jan 9, 2023, 12:00:00 AM | Blog | Yes | |
|  Our CEO Martin Pecko: In 25 years in business, I’ve met so many successful people. This is what they have in common! | nebbia | Jurčiaková Katarína | Aug 19, 2022, 12:00:00 AM | Blog | Yes | |
|  Baking for coeliacs: Gluten-free poppy seed roll with ricotta | nebbia | Jurčiaková Katarína | Aug 26, 2022, 12:00:00 AM | Blog | Yes | |
|  NEBBIA girl Denisa Tran Vanová is the new brand ambassador of NEBBIA Fitness. "I'm still just Deni," she says. | nebbia | Jurčiaková Katarína | Aug 29, 2022, 12:00:00 AM | Blog | Yes | |
|  Steroids, the pandemic, and the end of bodybuilding as we know it. What does Martin Pecko from NEBBIA think about the past and the future of fitness? | nebbia | Jurčiaková Katarína | Sep 6, 2022, 12:00:00 AM | Blog | Yes | |
|  Make savoury waffles using only 3 ingredients | nebbia | Jurčiaková Katarína | Sep 13, 2022, 12:00:00 AM | Blog | Yes | |
|  Strudel with cocoa filling and protein pudding | nebbia | Jurčiaková Katarína | Sep 16, 2022, 12:00:00 AM | Blog | Yes | |
|  TOP 5 CHEST EXERCISES | nebbia | Jurčiaková Katarína | Sep 23, 2022, 12:00:00 AM | Blog | Yes | |
|  FITNESS POSING: Read this article if you want to dominate the stage (VIDEO) | nebbia | Jurčiaková Katarína | Sep 28, 2022, 12:00:00 AM | Blog | Yes | |
|  You won't believe what you used to wear to the gym: This video will take you back in time! | nebbia | Jurčiaková Katarína | Oct 6, 2022, 12:00:00 AM | Blog | Yes | |
|  How to choose the perfect kind of protein? | nebbia | Jurčiaková Katarína | Oct 10, 2022, 12:00:00 AM | Blog | Yes | |
|  Do you love Oreos and donuts? This recipe is for you! | nebbia | Jurčiaková Katarína | Jan 3, 2023, 12:00:00 AM | Blog | Yes | |
|  7 Super Effective Butt Exercises Worth Trying | nebbia | Jurčiaková Katarína | Jan 14, 2023, 12:00:00 AM | Blog | Yes | |
|  Tips and Tricks for Pre-competition Meals: How to Reduce Your Cravings for Cheat Meals? | nebbia | Jurčiaková Katarína | Oct 19, 2022, 12:00:00 AM | Blog | Yes | |
|  It's time to say goodbye to boring salads! We bring you five unique fitness recipes for dinner. | nebbia | Jurčiaková Katarína | Oct 21, 2022, 12:00:00 AM | Blog | Yes | |
|  Being a NEBBIA Girl & Studying Civil Engineering at the Same Time? Interview with Nina Velická on How Dreams Come True | nebbia | Jurčiaková Katarína | Oct 24, 2022, 12:00:00 AM | Blog | Yes | |
|  Wow, this is for you! Discover the New Technical Materials from the NEXT LEVEL Collection | nebbia | Jurčiaková Katarína | Oct 25, 2022, 12:00:00 AM | Blog | Yes | |
|  There's never enough of protein! Try this quick and tasty Halloween spaghetti recipe with an extra dose of protein. | nebbia | Fusková Andrea | Oct 28, 2022, 12:00:00 AM | Blog | Yes | |
|  NEBBIA x EVLS PRAGUE PRO 2022 | nebbia | Fusková Andrea | Nov 2, 2022, 12:00:00 AM | Blog | Yes | |
|  Diastasis: Find Out if You Belong to a Risk Group. | nebbia | Fusková Andrea | Nov 21, 2022, 12:00:00 AM | Blog | Yes | |
|  A Tip for a Healthy Christmas Dinner? This Year, Try the Recipe for a Light Sweet Potato Salad! | nebbia | Fusková Andrea | Dec 9, 2022, 12:00:00 AM | Blog | Yes | |
|  Olympia Weekend Is Coming! What Are Your Tips for the Winners? | nebbia | Fusková Andrea | Dec 12, 2022, 12:00:00 AM | Blog | Yes | |
|  Vanilla Rolls and Linzer Cookies. Bake Your Two Favorite Christmas Recipes in a Healthy and Light Form! | nebbia | Fusková Andrea | Dec 13, 2022, 12:00:00 AM | Blog | Yes | |
|  The most anticipated moment of 2022 is behind us and it rewrote history. How was the Olympia Weekend 2022? | nebbia | Fusková Andrea | Dec 19, 2022, 12:00:00 AM | Blog | Yes | |
|  The most beloved Christmas tradition in fitness version - Protein Gingerbread | nebbia | Fusková Andrea | Dec 18, 2022, 12:00:00 AM | Blog | Yes | |
|  3 tips how to spend Christmas without stress and regrets | nebbia | Fusková Andrea | Dec 21, 2022, 12:00:00 AM | Blog | Yes | |
|  How to properly set a healthy diet? Learn the basics to achieve your goal | nebbia | Fusková Andrea | Jan 1, 2023, 12:00:00 AM | Blog | Yes | |
|  Fitness basics: How to set up an effective training plan? | nebbia | Trojanová Kristýna | Jan 2, 2023, 12:00:00 AM | Blog | Yes | |
|  A quick exercise routine to improve body mobility | nebbia | Fusková Andrea | Jan 5, 2023, 12:00:00 AM | Blog | Yes | |
|  Benefits of strength training: Build muscles efficiently and speed up your metabolism | nebbia | Fusková Andrea | Jan 13, 2023, 12:00:00 AM | Blog | Yes | |
|  10 Rules Of a Healthy Lifestyle | nebbia | Fusková Andrea | Jan 6, 2023, 12:00:00 AM | Blog | Yes | |
|  How to build a sculpted chest? Remember these 5 exercises. (PS: Bench press alone won't cut it) | nebbia | Fusková Andrea | Jan 12, 2023, 12:00:00 AM | Blog | Yes | |
|  6 Most Underrated Leg Day Exercises and Tips for Strong Legs | nebbia | Fusková Andrea | Jan 19, 2023, 12:00:00 AM | Blog | Yes | |
|  Even diets are subject to fashion. What are the current trends in eating and dieting? | nebbia | Fusková Andrea | Jan 16, 2023, 12:00:00 AM | Blog | Yes | |
|  The original recipe for the popular caesar salad will not take you more than a few minutes | nebbia | Fusková Andrea | Jan 13, 2023, 12:00:00 AM | Blog | Yes | |
|  Lack of minerals and vitamins A, C, D, E, K and their symptoms - find out if you suffer from a deficiency too | nebbia | Fusková Andrea | Jan 19, 2023, 12:00:00 AM | Blog | Yes | |
|  How Many Calories Should You Eat? Calculate Your Daily Calorie Intake + 2 sweet FIT recipes | nebbia | Fusková Andrea | Jan 20, 2023, 12:00:00 AM | Blog | Yes | |
|  What is a moodboard and how can it help you with motivation? | nebbia | Šefferová Michaela | Jan 22, 2023, 12:00:00 AM | Blog | Yes | |
|  Take care of yourself with the same love you give others - do these 11 things every day! | nebbia | Šefferová Michaela | Feb 13, 2023, 12:00:00 AM | Blog | Yes | |
|  Our ambassadors also face feelings of inferiority. Read their tips on how to overcome it. | nebbia | Šefferová Michaela | Feb 19, 2023, 12:00:00 AM | Blog | Yes | |
|  Self-love and healthy self-esteem | nebbia | Šefferová Michaela | Feb 14, 2023, 12:00:00 AM | Blog | Yes | |
|  Manifestations of Low Self-esteem & How to Handle it | nebbia | Šefferová Michaela | Feb 17, 2023, 12:00:00 AM | Blog | Yes | |
|  The pioneering women who have changed the fitness world | nebbia | Šefferová Michaela | Mar 1, 2023, 12:00:00 AM | Blog | Yes | |
|  Myth or Fact? We Looked at Common Preconceptions About Sedentary Work | nebbia | Šefferová Michaela | Feb 28, 2023, 12:00:00 AM | Blog | Yes | |
|  Seven Highly Effective Tips on How to Start Working Out at the Gym | nebbia | Šefferová Michaela | Feb 26, 2023, 12:00:00 AM | Blog | Yes | |
|  Prejudices of women in fitness. Interview with our ambassadors about their beginnings and motivation. | nebbia | Šefferová Michaela | Mar 12, 2023, 12:00:00 AM | Blog | Yes | |
|  We Are Busting the Myths About Eco-friendly Clothing. Your Choice Can Help to Save the World | nebbia | Šefferová Michaela | Mar 18, 2023, 12:00:00 AM | Blog | Yes | |
|  Yoga For a Sore Back. Six Benefits That Will Improve Your Health | nebbia | Šefferová Michaela | Mar 24, 2023, 12:00:00 AM | Blog | Yes | |
|  15-minute workout that will get you into shape. Burn more calories and save time | nebbia | Šefferová Michaela | Apr 5, 2023, 12:00:00 AM | Blog | Yes | |
|  From the Philippines to Hollywood: Maureen Blanquisco’s Incredible Path to Victory at the Bikini Fitness Olympia | nebbia | Šefferová Michaela | Apr 28, 2023, 12:00:00 AM | Blog | Yes | |
|  Compression Clothing for Greater Performance without Compromise | nebbia | Šefferová Michaela | May 12, 2023, 12:00:00 AM | Blog | Yes | |
|  Stuffed Sandwich with Delicious Chicken and Prosciutto | nebbia | Šefferová Michaela | Jun 2, 2023, 12:00:00 AM | Blog | Yes | |
|  Asian Buckwheat Noodles with Chicken in Peanut Sauce | nebbia | Šefferová Michaela | Jun 15, 2023, 12:00:00 AM | Blog | Yes | |
|  Power Yoga: Benefits for a Healthy, Stress-Free Life | nebbia | Šefferová Michaela | Jun 21, 2023, 12:00:00 AM | Blog | Yes | |
|  Pear Dessert with Cinnamon and Chocolate | nebbia | Šefferová Michaela | Jun 27, 2023, 12:00:00 AM | Blog | Yes | |
|  Quick and Healthy Chocolate Recipes from NEBBIA Girls | nebbia | Šefferová Michaela | Jul 7, 2023, 12:00:00 AM | Blog | Yes | |
|  Super-Quick Spinach Gnocchi with Cheese Sauce | nebbia | Šefferová Michaela | Jul 10, 2023, 12:00:00 AM | Blog | Yes | |
|  Know your leggings. Choose the best fit for you! | nebbia | Trojanová Kristýna | Aug 1, 2023, 12:00:00 AM | Blog | Yes | |
|  Traditional Recipe for Chickpea Hummus | nebbia | Šefferová Michaela | Jul 20, 2023, 12:00:00 AM | Blog | Yes | |
|  Diastasis: What It Is and How to Manage It | nebbia | Šefferová Michaela | Jul 21, 2023, 12:00:00 AM | Blog | Yes | |
|  Simple Pear Pie with Fragrant Cinnamon | nebbia | Šefferová Michaela | Aug 3, 2023, 12:00:00 AM | Blog | Yes | |
|  Gymnastics and Strength Training. Combine them in your workout plan like Lucka Mikušová | nebbia | Šefferová Michaela | Aug 9, 2023, 12:00:00 AM | Blog | Yes | |
|  Healthy Eating and Dieting: Current Trends According to Nutritionist Zuzana Líšková | nebbia | Šefferová Michaela | Sep 4, 2023, 12:00:00 AM | Blog | Yes | |
|  Interview with Lucia Mikušová: How to grow on social media as a fitness influencer | nebbia | Šefferová Michaela | Oct 6, 2023, 12:00:00 AM | Blog | Yes | |
|  7 Criteria for Choosing a Woman’s Sweatshirt You Will Love | nebbia | Šefferová Michaela | Oct 10, 2023, 12:00:00 AM | Blog | Yes | |
|  Healthy, Stress-Free Movement: Listen to Your Body During Training | nebbia | Šefferová Michaela | Oct 10, 2023, 12:00:00 AM | Blog | Yes | |
|  How to meal prep and keep your meals fresh in the fridge! | nebbia | Šefferová Michaela | Jan 10, 2024, 12:00:00 AM | Blog | Yes | |
|  Quick Power Snacks to Boost Your Energy | nebbia | Šefferová Michaela | Jan 18, 2024, 12:00:00 AM | Blog | Yes | |
|  Meet our new ambassador: Kyron Holden | nebbia | Šefferová Michaela | Jan 22, 2024, 12:00:00 AM | Blog | Yes | |
|  My trip to New York | nebbia | Fusková Andrea | Sep 14, 2017, 12:00:00 AM | NEBBIA | Yes | |
|  DENDA | nebbia | Fusková Andrea | Dec 17, 2017, 12:31:00 AM | NEBBIA Team | Yes | |
|  STANKA | nebbia | Fusková Andrea | Sep 4, 2020, 12:00:00 AM | NEBBIA Team | Yes | |
|  MARTIN | nebbia | Fusková Andrea | Sep 4, 2020, 12:00:00 AM | NEBBIA Team | Yes | |
|  MIRKA | nebbia | Fusková Andrea | May 2, 2017, 12:00:59 AM | NEBBIA Team | Yes | |
