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What is a moodboard and how can it help you with motivation?What is a moodboard and how can it help you with motivation?nebbiaŠefferová MichaelaJan 22, 2023, 12:00:00 AMBlogYes
How Many Calories Should You Eat? Calculate Your Daily Calorie Intake + 2 sweet FIT recipesHow Many Calories Should You Eat? Calculate Your Daily Calorie Intake + 2 sweet FIT recipesnebbiaFusková AndreaJan 20, 2023, 12:00:00 AMBlogYes
6 Most Underrated Leg Day Exercises and Tips for Strong Legs6 Most Underrated Leg Day Exercises and Tips for Strong LegsnebbiaFusková AndreaJan 19, 2023, 12:00:00 AMBlogYes
Lack of minerals and vitamins A, C, D, E, K and their symptoms - find out if you suffer from a deficiency tooLack of minerals and vitamins A, C, D, E, K and their symptoms - find out if you suffer from a deficiency toonebbiaFusková AndreaJan 19, 2023, 12:00:00 AMBlogYes
6 exercises for her: Your new full-body training!6 exercises for her: Your new full-body training!nebbiaJurčiaková KatarínaJan 19, 2023, 12:00:00 AMBlogYes
Even diets are subject to fashion. What are the current trends in eating and dieting?Even diets are subject to fashion. What are the current trends in eating and dieting?nebbiaFusková AndreaJan 16, 2023, 12:00:00 AMBlogYes
7 Super Effective Butt Exercises Worth Trying7 Super Effective Butt Exercises Worth TryingnebbiaJurčiaková KatarínaJan 14, 2023, 12:00:00 AMBlogYes
Benefits of strength training: Build muscles efficiently and speed up your metabolism Benefits of strength training: Build muscles efficiently and speed up your metabolism nebbiaFusková AndreaJan 13, 2023, 12:00:00 AMBlogYes
The original recipe for the popular caesar salad will not take you more than a few minutesThe original recipe for the popular caesar salad will not take you more than a few minutesnebbiaFusková AndreaJan 13, 2023, 12:00:00 AMBlogYes
How to build a sculpted chest? Remember these 5 exercises. (PS: Bench press alone won't cut it)How to build a sculpted chest? Remember these 5 exercises. (PS: Bench press alone won't cut it)nebbiaFusková AndreaJan 12, 2023, 12:00:00 AMBlogYes
Healthy salmon with rice noodlesHealthy salmon with rice noodlesnebbiaJurčiaková KatarínaJan 9, 2023, 12:00:00 AMBlogYes
10 Rules Of a Healthy Lifestyle10 Rules Of a Healthy LifestylenebbiaFusková AndreaJan 6, 2023, 12:00:00 AMBlogYes
A quick exercise routine to improve body mobilityA quick exercise routine to improve body mobilitynebbiaFusková AndreaJan 5, 2023, 12:00:00 AMBlogYes
HIIT Workouts: How to Do HIIT Correctly?HIIT Workouts: How to Do HIIT Correctly?nebbiaTrojanová KristýnaJan 4, 2023, 12:00:00 AMBlogYes
Do you love Oreos and donuts? This recipe is for you!Do you love Oreos and donuts? This recipe is for you!nebbiaJurčiaková KatarínaJan 3, 2023, 12:00:00 AMBlogYes
Fitness basics: How to set up an effective training plan?Fitness basics: How to set up an effective training plan?nebbiaTrojanová KristýnaJan 2, 2023, 12:00:00 AMBlogYes
How to properly set a healthy diet? Learn the basics to achieve your goalHow to properly set a healthy diet? Learn the basics to achieve your goalnebbiaFusková AndreaJan 1, 2023, 12:00:00 AMBlogYes
3 tips how to spend Christmas without stress and regrets3 tips how to spend Christmas without stress and regretsnebbiaFusková AndreaDec 21, 2022, 12:00:00 AMBlogYes
New Year’s Resolutions 2023: 5 Psychological Tricks to Achieve ThemNew Year’s Resolutions 2023: 5 Psychological Tricks to Achieve ThemnebbiaJurčiaková KatarínaDec 20, 2022, 12:00:00 AMBlogYes
The most anticipated moment of 2022 is behind us and it rewrote history. How was the Olympia Weekend 2022?The most anticipated moment of 2022 is behind us and it rewrote history. How was the Olympia Weekend 2022?nebbiaFusková AndreaDec 19, 2022, 12:00:00 AMBlogYes
The most beloved Christmas tradition in fitness version - Protein GingerbreadThe most beloved Christmas tradition in fitness version - Protein GingerbreadnebbiaFusková AndreaDec 18, 2022, 12:00:00 AMBlogYes
3 Steps to Break Bad Habits Successfully3 Steps to Break Bad Habits SuccessfullynebbiaJurčiaková KatarínaDec 18, 2022, 12:00:00 AMBlogYes
Are you taking the right supplements? Check out our guide to the basic supplements!Are you taking the right supplements? Check out our guide to the basic supplements!nebbiaJurčiaková KatarínaDec 15, 2022, 12:00:00 AMBlogYes
Vanilla Rolls and Linzer Cookies. Bake Your Two Favorite Christmas Recipes in a Healthy and Light Form!Vanilla Rolls and Linzer Cookies. Bake Your Two Favorite Christmas Recipes in a Healthy and Light Form!nebbiaFusková AndreaDec 13, 2022, 12:00:00 AMBlogYes
Olympia Weekend Is Coming! What Are Your Tips for the Winners?Olympia Weekend Is Coming! What Are Your Tips for the Winners?nebbiaFusková AndreaDec 12, 2022, 12:00:00 AMBlogYes
Active regeneration after an intense workout Active regeneration after an intense workout nebbiaTrojanová KristýnaDec 12, 2022, 12:00:00 AMBlogYes
A Tip for a Healthy Christmas Dinner? This Year, Try the Recipe for a Light Sweet Potato Salad!A Tip for a Healthy Christmas Dinner? This Year, Try the Recipe for a Light Sweet Potato Salad!nebbiaFusková AndreaDec 9, 2022, 12:00:00 AMBlogYes
NEBBIA is proud to dress the legends of Olympia for the 8th year in a row!NEBBIA is proud to dress the legends of Olympia for the 8th year in a row!nebbiaFusková AndreaDec 9, 2022, 12:00:00 AMB2B blogYes
What to eat after a workout? 6 fitness recipes for the muscle gainsWhat to eat after a workout? 6 fitness recipes for the muscle gainsnebbiaJurčiaková KatarínaDec 8, 2022, 12:00:00 AMBlogYes
Diastasis: Find Out if You Belong to a Risk Group.Diastasis: Find Out if You Belong to a Risk Group.nebbiaFusková AndreaNov 21, 2022, 12:00:00 AMBlogYes
NEBBIA x EVLS PRAGUE PRO 2022NEBBIA x EVLS PRAGUE PRO 2022nebbiaFusková AndreaNov 2, 2022, 12:00:00 AMBlogYes
There's never enough of protein! Try this quick and tasty Halloween spaghetti recipe with an extra dose of protein.There's never enough of protein! Try this quick and tasty Halloween spaghetti recipe with an extra dose of protein.nebbiaFusková AndreaOct 28, 2022, 12:00:00 AMBlogYes
Wow, this is for you! Discover the New Technical Materials from the NEXT LEVEL CollectionWow, this is for you! Discover the New Technical Materials from the NEXT LEVEL CollectionnebbiaJurčiaková KatarínaOct 25, 2022, 12:00:00 AMBlogYes
Being a NEBBIA Girl & Studying Civil Engineering at the Same Time? Interview with Nina Velická on How Dreams Come TrueBeing a NEBBIA Girl & Studying Civil Engineering at the Same Time? Interview with Nina Velická on How Dreams Come TruenebbiaJurčiaková KatarínaOct 24, 2022, 12:00:00 AMBlogYes
It's time to say goodbye to boring salads! We bring you five unique fitness recipes for dinner.It's time to say goodbye to boring salads! We bring you five unique fitness recipes for dinner.nebbiaJurčiaková KatarínaOct 21, 2022, 12:00:00 AMBlogYes
Tips and Tricks for Pre-competition Meals: How to Reduce Your Cravings for Cheat Meals?Tips and Tricks for Pre-competition Meals: How to Reduce Your Cravings for Cheat Meals?nebbiaJurčiaková KatarínaOct 19, 2022, 12:00:00 AMBlogYes
How to choose the perfect kind of protein? How to choose the perfect kind of protein? nebbiaJurčiaková KatarínaOct 10, 2022, 12:00:00 AMBlogYes
You won't believe what you used to wear to the gym: This video will take you back in time!You won't believe what you used to wear to the gym: This video will take you back in time!nebbiaJurčiaková KatarínaOct 6, 2022, 12:00:00 AMBlogYes
FITNESS POSING: Read this article if you want to dominate the stage (VIDEO) FITNESS POSING: Read this article if you want to dominate the stage (VIDEO) nebbiaJurčiaková KatarínaSep 28, 2022, 12:00:00 AMBlogYes
TOP 5 CHEST EXERCISES TOP 5 CHEST EXERCISES nebbiaJurčiaková KatarínaSep 23, 2022, 12:00:00 AMBlogYes
Strudel with cocoa filling and protein puddingStrudel with cocoa filling and protein puddingnebbiaJurčiaková KatarínaSep 16, 2022, 12:00:00 AMBlogYes
Make savoury waffles using only 3 ingredientsMake savoury waffles using only 3 ingredientsnebbiaJurčiaková KatarínaSep 13, 2022, 12:00:00 AMBlogYes
Steroids, the pandemic, and the end of bodybuilding as we know it. What does Martin Pecko from NEBBIA think about the past and the future of fitness?  Steroids, the pandemic, and the end of bodybuilding as we know it. What does Martin Pecko from NEBBIA think about the past and the future of fitness? nebbiaJurčiaková KatarínaSep 6, 2022, 12:00:00 AMBlogYes
NEBBIA girl Denisa Tran Vanová is the new brand ambassador of NEBBIA Fitness. "I'm still just Deni," she says.NEBBIA girl Denisa Tran Vanová is the new brand ambassador of NEBBIA Fitness. "I'm still just Deni," she says.nebbiaJurčiaková KatarínaAug 29, 2022, 12:00:00 AMBlogYes
Baking for coeliacs: Gluten-free poppy seed roll with ricottaBaking for coeliacs: Gluten-free poppy seed roll with ricottanebbiaJurčiaková KatarínaAug 26, 2022, 12:00:00 AMBlogYes
Our CEO Martin Pecko: In 25 years in business, I’ve met so many successful people. This is what they have in common!Our CEO Martin Pecko: In 25 years in business, I’ve met so many successful people. This is what they have in common!nebbiaJurčiaková KatarínaAug 19, 2022, 12:00:00 AMBlogYes
How to get rid of tennis and golfer’s elbow for good! How to get rid of tennis and golfer’s elbow for good! nebbiaJurčiaková KatarínaAug 1, 2022, 12:00:00 AMBlogYes
6 tips to get a slim waist6 tips to get a slim waistnebbiaJurčiaková KatarínaJul 20, 2022, 12:00:00 AMBlogYes
Something big has come to NEBBIA stores. Check it out!Something big has come to NEBBIA stores. Check it out!nebbiaJurčiaková KatarínaJul 15, 2022, 12:00:00 AMBlogYes
Try out this protein chocolate fondue and feed your muscles!Try out this protein chocolate fondue and feed your muscles!nebbiaJurčiaková KatarínaJul 7, 2022, 12:00:00 AMBlogYes
Healthy Potato Casserole with Cottage CheeseHealthy Potato Casserole with Cottage CheesenebbiaJurčiaková KatarínaJun 30, 2022, 12:00:00 AMBlogYes
Sustainable fashion: 5 tips on how to dress ecoSustainable fashion: 5 tips on how to dress econebbiaJurčiaková KatarínaJun 27, 2022, 12:00:00 AMBlogYes
Do you suffer from backaches? These 5 yoga poses will save you!Do you suffer from backaches? These 5 yoga poses will save you!nebbiaJurčiaková KatarínaJun 20, 2022, 12:00:00 AMBlogYes
Fit cheesecake with forest fruit: Follow the recipe of a famous fitness food blogger!Fit cheesecake with forest fruit: Follow the recipe of a famous fitness food blogger!nebbiaJurčiaková KatarínaJun 15, 2022, 12:00:00 AMBlogYes
Our first FIT DAY was filled with specialists, great people, and the best of Slovak fitness Our first FIT DAY was filled with specialists, great people, and the best of Slovak fitness nebbiaJurčiaková KatarínaJun 8, 2022, 12:00:00 AMBlogYes
Mental Coach: “Emotional eating is a problem that can be hard to admit” (interview)Mental Coach: “Emotional eating is a problem that can be hard to admit” (interview)nebbiaJurčiaková KatarínaJun 5, 2022, 12:00:00 AMBlogYes
People can’t believe how much I eat! Meet Viktoria Filipi, our new NEBBIA GirlPeople can’t believe how much I eat! Meet Viktoria Filipi, our new NEBBIA GirlnebbiaJurčiaková KatarínaMay 31, 2022, 12:00:00 AMBlogYes
I didn’t hold back with weights, I was crazy. I see it differently now - says the new NEBBIA girl Lenka WenzelováI didn’t hold back with weights, I was crazy. I see it differently now - says the new NEBBIA girl Lenka WenzelovánebbiaJurčiaková KatarínaMay 31, 2022, 12:00:00 AMBlogYes
When you’re feeling good, the world is your oyster. Our female colleagues have become the faces of NEBBIA’s newest collection!When you’re feeling good, the world is your oyster. Our female colleagues have become the faces of NEBBIA’s newest collection!nebbiaJurčiaková KatarínaMay 26, 2022, 12:00:00 AMBlogYes
Get in shape for the summer: You can do it with these tricks + unexpected BONUS!Get in shape for the summer: You can do it with these tricks + unexpected BONUS!nebbiaJurčiaková KatarínaApr 28, 2022, 12:00:00 AMBlogYes
You won’t believe how delicious is this healthy potato saladYou won’t believe how delicious is this healthy potato saladnebbiaJurčiaková KatarínaApr 19, 2022, 12:00:00 AMBlogYes
Tested and tasty: 3 healthy Easter recipes from fitness coaches (VIDEO)Tested and tasty: 3 healthy Easter recipes from fitness coaches (VIDEO)nebbiaTrojanová KristýnaApr 11, 2022, 12:00:00 AMBlogYes
Are you ready for spring? These 8 tips will get you back in shape!Are you ready for spring? These 8 tips will get you back in shape!nebbiaJurčiaková KatarínaMar 27, 2022, 12:00:00 AMBlogYes
 Do you have acne and you’re working out? Don’t make these mistakes! (INTERVIEW with a specialist) Do you have acne and you’re working out? Don’t make these mistakes! (INTERVIEW with a specialist)nebbiaJurčiaková KatarínaMar 22, 2022, 12:00:00 AMBlogYes
WOMEN OF NEBBIA: These are our skilled colleagues that you should be envious of! (Part 1)WOMEN OF NEBBIA: These are our skilled colleagues that you should be envious of! (Part 1)nebbiaJurčiaková KatarínaMar 15, 2022, 12:00:00 AMBlogYes
THE WOMEN OF NEBBIA: These are our inspiring colleagues that stand behind the brand! (Part 2)THE WOMEN OF NEBBIA: These are our inspiring colleagues that stand behind the brand! (Part 2)nebbiaJurčiaková KatarínaMar 15, 2022, 12:00:00 AMBlogYes
You’d like to have big calves? Here is all the information you needYou’d like to have big calves? Here is all the information you neednebbiaJurčiaková KatarínaFeb 23, 2022, 12:00:00 AMBlogYes
Join us: We opened a new fitness group for women!Join us: We opened a new fitness group for women!nebbiaJurčiaková KatarínaFeb 22, 2022, 12:00:00 AMBlogYes
The woman behind NEBBIA: Read the Story of the Slovak Fashion Designer Stanka Peckova (INTERVIEW)The woman behind NEBBIA: Read the Story of the Slovak Fashion Designer Stanka Peckova (INTERVIEW)nebbiaJurčiaková KatarínaFeb 14, 2022, 12:00:00 AMBlogYes
Take Care of Your Heart: 7 Things Your Heart Will Appreciate Take Care of Your Heart: 7 Things Your Heart Will Appreciate nebbiaJurčiaková KatarínaFeb 7, 2022, 12:00:00 AMBlogYes
Get Stage Ready in 30 Days: The Surprising Truth about Fitness Preparation (VIDEO)Get Stage Ready in 30 Days: The Surprising Truth about Fitness Preparation (VIDEO)nebbiaJurčiaková KatarínaJan 29, 2022, 12:00:00 AMBlogYes
Running or weightlifting? Learn How to Combine ThemRunning or weightlifting? Learn How to Combine ThemnebbiaJurčiaková KatarínaJan 21, 2022, 12:00:00 AMBlogYes
NEBBIA IN 2021NEBBIA IN 2021nebbiaJurčiaková KatarínaDec 30, 2021, 12:00:00 AMBlogYes
Top 5 Exercises For Butt and Thighs with Valerija SlapnikTop 5 Exercises For Butt and Thighs with Valerija SlapniknebbiaTrojanová KristýnaDec 28, 2021, 12:00:00 AMBlogYes
4 Healthy Christmas Recipes from Fitness Models4 Healthy Christmas Recipes from Fitness ModelsnebbiaJurčiaková KatarínaDec 23, 2021, 12:00:00 AMBlogYes
7 Tips from a Personal Trainer to Avoid Weight Gain over Christmas7 Tips from a Personal Trainer to Avoid Weight Gain over ChristmasnebbiaJurčiaková KatarínaDec 14, 2021, 12:00:00 AMBlogYes
NEBBIA for your hero: Perfect Christmas gifts for your boyfriend, father and brotherNEBBIA for your hero: Perfect Christmas gifts for your boyfriend, father and brothernebbiaJurčiaková KatarínaDec 8, 2021, 12:00:00 AMBlogYes
NEBBIA will make every woman happy: Perfect Christmas gifts for sisters, girlfriends and momsNEBBIA will make every woman happy: Perfect Christmas gifts for sisters, girlfriends and momsnebbiaJurčiaková KatarínaDec 7, 2021, 12:00:00 AMBlogYes
NEBBIA ESSENTIALS:  We are expanding our product portfolio with new affordable pieces!NEBBIA ESSENTIALS: We are expanding our product portfolio with new affordable pieces!nebbiaJurčiaková KatarínaDec 2, 2021, 12:00:00 AMBlogYes
Cold water hardening is for women, too! Learn how to prepare for a freezing bath!Cold water hardening is for women, too! Learn how to prepare for a freezing bath!nebbiaJurčiaková KatarínaNov 19, 2021, 12:00:00 AMBlogYes
NEBBIA X EVLS PRAGUE 2021NEBBIA X EVLS PRAGUE 2021nebbiaJurčiaková KatarínaNov 11, 2021, 12:00:00 AMBlogYes
How to exercise during pregnancyHow to exercise during pregnancynebbiaJurčiaková KatarínaNov 7, 2021, 12:00:00 AMBlogYes
Rebeka Dudusová: I spent my student paycheck on a fitness bikiniRebeka Dudusová: I spent my student paycheck on a fitness bikininebbiaJurčiaková KatarínaOct 22, 2021, 12:00:00 AMBlogYes
MEET THE NEW NEBBIA GIRLSMEET THE NEW NEBBIA GIRLSnebbiaJurčiaková KatarínaOct 15, 2021, 12:00:00 AMBlogYes
Olympia Weekend 2021 results with backstage photosOlympia Weekend 2021 results with backstage photosnebbiaJurčiaková KatarínaOct 13, 2021, 12:00:00 AMBlogYes
5 Autumn recipes under 300 kcal: You will love them!5 Autumn recipes under 300 kcal: You will love them!nebbiaJurčiaková KatarínaSep 30, 2021, 12:00:00 AMBlogYes
The moment has come: HERO N°2 is here!The moment has come: HERO N°2 is here!nebbiaJurčiaková KatarínaSep 23, 2021, 12:00:00 AMBlogYes
Interview with Roelly Winklaar: Tips to help you level up!Interview with Roelly Winklaar: Tips to help you level up!nebbiaJurčiaková KatarínaSep 21, 2021, 12:00:00 AMBlogYes
NEBBIA was looking for new fitness modelsNEBBIA was looking for new fitness modelsnebbiaJurčiaková KatarínaAug 27, 2021, 12:00:00 AMBlogYes
Celebrate NEBBIA’s 24th birthday by training in Limited Birthday EditionCelebrate NEBBIA’s 24th birthday by training in Limited Birthday EditionnebbiaJurčiaková KatarínaAug 24, 2021, 12:00:00 AMBlogYes
6 TRAINING TIPS FROM THE GOLDEN ERA OF BODYBUILDING6 TRAINING TIPS FROM THE GOLDEN ERA OF BODYBUILDINGnebbiaJurčiaková KatarínaAug 18, 2021, 12:00:00 AMBlogYes
EFFECTIVE KETO MEAL PLAN FOR WOMENEFFECTIVE KETO MEAL PLAN FOR WOMENnebbiaJurčiaková KatarínaAug 13, 2021, 12:00:00 AMBlogYes
EFFECTIVE KETO MEAL PLAN FOR MENEFFECTIVE KETO MEAL PLAN FOR MENnebbiaJurčiaková KatarínaAug 13, 2021, 12:00:00 AMBlogYes
Valerija Slapnik: Don’t be stressed by gaining weight during pregnancyValerija Slapnik: Don’t be stressed by gaining weight during pregnancynebbiaJurčiaková KatarínaJul 30, 2021, 12:00:00 AMBlogYes
NEBBIA is looking for new faces: Make your dream come true!NEBBIA is looking for new faces: Make your dream come true!nebbiaJurčiaková KatarínaJul 27, 2021, 12:00:00 AMBlogYes
Get inspired by legends: VIDEOS with Olympia athletesGet inspired by legends: VIDEOS with Olympia athletesnebbiaJurčiaková KatarínaJul 23, 2021, 12:00:00 AMBlogYes
NEBBIA 1965: Men's collection developed with The OlympiaNEBBIA 1965: Men's collection developed with The OlympianebbiaJurčiaková KatarínaJul 6, 2021, 12:00:00 AMBlogYes
NEBBIA connects you to MR OLYMPIA legendsNEBBIA connects you to MR OLYMPIA legendsnebbiaJurčiaková KatarínaJun 30, 2021, 12:00:00 AMBlogYes
NEBBIA: We produce for people with a passion for fitnessNEBBIA: We produce for people with a passion for fitnessnebbiaJurčiaková KatarínaJun 28, 2021, 12:00:00 AMBlogYes
First day at NEBBIAFirst day at NEBBIAnebbiaJurčiaková KatarínaJun 14, 2021, 12:00:00 AMBlogYes